'Man's Search For Meaning' Book Review

I kind of cheated this week.  This is actually paper I had to write for my History and Systems of Psychology class.

Man's Search for Meaning Book Review

Viktor E. Frankl's Man's Search for Meaning has been a must-read for decades. Frankl's portrayals of his experiences in Auschwitz are both haunting and enlightening. The book is split into two sections: Frankl's experiences in Auschwitz and other concentration camps; and a detailed description of logotherapy and its uses. While at the concentration camps, Frankl described the hardships he and his colleagues faced. He mentioned the pains and illnesses suffered in the camps and how he was able to rise above them all and stay optimistic. Years later, after returning to normal every day life, Frankl coined the term logotherapy, which he defined as “the meanings to be fulfilled by the patient in his future” (Frankl, V., 1959, pp. 98). In other words, logotherapy helps patients reevaluate their lives so they can make the changes needed to live a happier life. Frankl then gave different examples of how he has used logotherapy to help various patients.

While in the concentration camps, Frankl witnessed many of his fellow prisoners give up on life. They had lost their meaning for living. Because of his medical experience, Frankl was put to work as a camp medic. He saw a lot of illness and death. For many of the deaths, though, Frankl believes the cause to be a mental shut down of sorts. Living in a concentration takes a toll on a person and it is easy to give up. The men he saw die were usually the ones who had given up on life. This goes to show how important it is to have a meaning in life.

The second part of the book explains logotherapy, which Frankl used to help people renew their sense of purpose. He gave examples of different methods he used with his patients. One method Frankl used, which was the basis of logotherapy, was the paradoxical intention. Frankl discovered that by having someone willingly try to react to their fears, they would find that they physically could not react. Frankl gave the example of a boy who had a stutter. The boy got caught hitching a ride on a streetcar and attempted to exaggerate his stuttering for sympathy. He actually didn't stutter at all. By forcing himself to do something he did involuntarily, he was able overcome it (Frankl, V., 1959, pp.126). The goal of using logotherapy is to reestablish someone's meaning. When someone is feelin helpless and just wants to give up, usually by suicide, logotherapy can be used to help the subject overcome their struggle and reawaken their sense of meaning.

The part of the book that stood out to me the most was in part two when Frankl discussed the existential vaccuum. Frankl defines the existential vaccuum as a person's “inner emptiness, a void within themselves” (Frankl, V., 1959, pp. 106). This is my first semester at Brigham Young University-Idaho. I had been attending a community college in my home state of Pennsylvania before moving out west. I have experienced the existential vacuum first hand. Other than going to my classes, church, and work, I spent a lot of my time in bed. I felt empty inside, often wondering if I had made the right choice in moving out west. I know what I want to do with my life, but with over three years left of college, I wondered if it was worth it.

There was a particular day I was really struggling in my search for motivation and meaning. The next day, in part two of Man's Search for Meaning, I read the following: “...everyone's task is as unique as is his specific opportunity to implement it” (Frankl, V., 1959, pp. 109). This simple sentence, and a few lines before, really struck me. Not only did my life have meaning, but I was the only one who could fulfill it.

After eventually getting my Masters degree, I plan on being a middle school guidance counselor. I love working with kids, especially in the pre- to young teen ages. I have been working with children through Church and my job for years. After reading the line mentioned above, I realized that maybe I am the only one who can help a certain child in the future. My eyes were opened from reading Frankl's words. And my meaning reasserted itself. College made sense to me again. Even though it is difficult right now, the end goal is what should be my priority.

Frankl's book, though difficult in parts, was a great read for me. It truly changed my perspective on what life is about. I have a new outlook on life that I pray I will never become blind to. 

 

Works Cited

Frankl, V. E. (2006). Mans search for meaning. Boston: Beacon Press.